Juicing Wheatgrass: Believe The Hype!

Colon cleansing foods help your colon cleanse program work. In fact, if you don't eat the right foods, your cleanse program will probably not even work. Worse than that, taking supplements to cleanse while eating junk foods or processed foods may become extremely uncomfortable and make your efforts useless.

The next most important juice is WheatGrass Powder. I can't say enough good things about this beverage! It is the food highest in chlorophyll (70% chlorophyll), it contains essential amino acids, essential fats, and it may contain up to 92 minerals. It is a powerful detoxifier, it alkalinizes the body, it's a blood and liver cleanser, and it's great for healthy skin and hair.



Use of Wheatgrass is not something to be taken lightly. Like some other green Vegetables drinking too much may lead to an upset stomach. It is recommended that you not drink more than 4 OZ of Wheatgrass juice in one day. This is mainly due to the strong cleansing effect of Wheatgrass. You should never drink Wheatgrass juice on an empty stomach and it should be spaced out over the day not taken all at once. If you have a sensitive stomach you should start Wheatgrass juice at once every other day until you have determined how it will affect you.

Eczema of the scalp is on the increase. But it doesn't have to be like that. There are many reasons for the increase. And what you eat is an important factor. You can protect yourself from most illnesses and enjoy skin that is smooth, velvety and strong.

By far the simplest juicer is the REAMER. It is used to extract juice from citrus fruit such as oranges, lemons, limes, tangerines, and grapefruit. A fruit that has been sliced in half, but still retains its peel, is compressed against a slowly revolving ridged cone. This pressure against the fruit causes the juice to be expelled and collected. MANUAL REAMERS do the same job, but powered by your muscles. Finally, a PRESS squeezes the juice out of the fruit in the same manner as how a garlic press works; the juice flows out as the pulp is extruded.



Chewing the juice allows the nutrients to be absorbed under the tongue and helps strengthen the teeth. You could also chew the grass, but don't swallow because grass fiber is indigestible.

2009: Bio-technology has more info progressed so that wheatgrass can be grown aeroponically in a pure environment. No more fungus or bacteria from soil is transferred to the plant. Under these conditions the whole plant is used for greater nutrition, dehydrated using a cold-drying process, and packaged as powder in a single serving sachet.

Green smoothies are one of the best methods of consuming your daily servings of fruit and vegetables. Leafy greens are naturally rich in nutrients but low in calories. Spinach, lettuce and kale may be used for your green smoothie recipe. Green smoothies are ideal for those seeking to lose weight because they control the body's hunger longer.